{"id":1440,"date":"2022-09-30T00:14:06","date_gmt":"2022-09-29T21:14:06","guid":{"rendered":"https:\/\/www.turkhaberajans.com\/?p=1440"},"modified":"2022-09-30T00:14:06","modified_gmt":"2022-09-29T21:14:06","slug":"senede-bir-iki-sigara-icmek-bagimli-olma-potansiyelini-gosteriyor","status":"publish","type":"post","link":"https:\/\/www.turkhaberajans.com\/senede-bir-iki-sigara-icmek-bagimli-olma-potansiyelini-gosteriyor\/","title":{"rendered":"\u201cSenede bir iki sigara i\u00e7mek\u201d ba\u011f\u0131ml\u0131 olma potansiyelini g\u00f6steriyor"},"content":{"rendered":"
\u201cSigaray\u0131 azaltmak ya da az i\u00e7mek\u201d b\u0131rakma te\u015febb\u00fcs\u00fc olamaz!<\/span><\/strong><\/p>\n \u201cSenede bir iki sigara i\u00e7mek\u201d ba\u011f\u0131ml\u0131 olma potansiyelini g\u00f6steriyor<\/span><\/strong><\/p>\n Ki\u015finin sigara ba\u011f\u0131ml\u0131s\u0131 olup olmamas\u0131n\u0131n t\u00fcketti\u011fi \u00f6l\u00e7\u00fcyle bir ilgisi olmad\u0131\u011f\u0131n\u0131 belirten uzmanlar, \u201cKi\u015finin g\u00fcnde bir-iki tane sigara i\u00e7mesi ya da azaltarak b\u0131rakmaya \u00e7al\u0131\u015fmas\u0131 fikri ger\u00e7ek\u00e7i ve tesirli de\u011fildir\u201d ihtar\u0131nda bulunuyor. Uzmanlar, sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 tedavisinde profesyonel dayanak al\u0131nmas\u0131n\u0131 tavsiye ediyor. Sigaran\u0131n \u00e7ok s\u00fcratli ve \u00e7ok \u015fiddetli ba\u011f\u0131ml\u0131l\u0131k yapan bir husus oldu\u011funu belirten uzmanlar, \u201csosyal i\u00e7icilik\u201d kavram\u0131n\u0131n ger\u00e7ek\u00e7i olmad\u0131\u011f\u0131n\u0131 belirtiyor. \u201cSenede iki defa i\u00e7iyorum\u201d diyen \u015fah\u0131slar\u0131n de ba\u011f\u0131ml\u0131 olma potansiyeli ta\u015f\u0131d\u0131\u011f\u0131na dikkat \u00e7ekiyor.<\/span><\/strong><\/p>\n \u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Beyin Hastanesi Psikiyatri Uzman\u0131 Do\u00e7. Dr. Hasret K\u0131z\u0131lkurt sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131na ait de\u011ferlendirmede bulundu.<\/span><\/p>\n Sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, \u00f6nemli bir ba\u011f\u0131ml\u0131l\u0131kt\u0131r<\/span><\/strong><\/p>\n Sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n \u00f6nemli bir ba\u011f\u0131ml\u0131l\u0131k tipi oldu\u011funu belirten Do\u00e7. Dr. Hasret K\u0131z\u0131lkurt, \u201cSigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 insanlar\u0131n hayat\u0131nda \u00e7ok tesirli olan, insan hayat\u0131n\u0131 b\u00fcy\u00fck \u00f6l\u00e7\u00fcde etkileyen, de\u011fi\u015ftiren ve pek \u00e7ok ziyan\u0131 bulunan bir ba\u011f\u0131ml\u0131l\u0131kt\u0131r. Pekala, insan sigaran\u0131n, bu kadar ziyanl\u0131 oldu\u011funu bilmesine kar\u015f\u0131n ni\u00e7in bu kadar \u00e7ok i\u00e7iyor? Asl\u0131nda ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n te\u015fhis kriterlerinden biri de budur. \u00d6rne\u011fin 11 tane te\u015fhis kriteri varsa bunlar\u0131n iki adedinden fazlas\u0131n\u0131 kar\u015f\u0131l\u0131yorsan\u0131z bir te\u015fhis al\u0131yorsunuz. Bu kriterlerden bir tanesi \u015fudur: Ki\u015finin, kulland\u0131\u011f\u0131 ya da t\u00fcketti\u011fi hususun, kendisine fizik\u00ee ve ruhsal olarak ziyan verdi\u011fini bilmesine kar\u015f\u0131n ki\u015fi, o \u015feyi t\u00fcketmeye yahut kullanmaya devam eder. Yani asl\u0131nda sigara kullanan bireyler bunun ziyanl\u0131 oldu\u011funu ve s\u0131hhate \u00e2l\u00e2 gelmedi\u011fini bilirler ve buna kar\u015f\u0131n kullanmaya devam ederler. Bu y\u00fczden bu duruma hastal\u0131k diyoruz. Ba\u011f\u0131ml\u0131l\u0131k bir beyin hastal\u0131\u011f\u0131d\u0131r.\u201d dedi.<\/span><\/p>\n Ba\u011f\u0131ml\u0131l\u0131k beynin yap\u0131s\u0131n\u0131 de\u011fi\u015ftiren bir hastal\u0131kt\u0131r<\/span><\/strong><\/p>\n Do\u00e7. Dr. Hasret K\u0131z\u0131lkurt, ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n b\u0131rakmas\u0131 kolay olmayan, ki\u015fiyi o devirde \u00f6nemli manada zorlayan bir beyin hastal\u0131\u011f\u0131 oldu\u011funu belirterek \u201c\u00c7\u00fcnk\u00fc ba\u011f\u0131ml\u0131l\u0131k beynin yap\u0131s\u0131n\u0131 de\u011fi\u015ftiren; beynin \u00f6d\u00fcl merkezini, dur merkezini de\u011fi\u015ftiren bir hastal\u0131k oldu\u011fu i\u00e7in ba\u015f etmesi g\u00fc\u00e7 bir hastal\u0131kt\u0131r ve bir uzmandan takviye almadan gayret etmesi zordur.\u201d diye konu\u015ftu.<\/span><\/p>\n Sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n ki\u015finin ailesiyle ve yak\u0131n etraf\u0131yla ba\u011flant\u0131lar\u0131n\u0131 de etkileyen bir ba\u011f\u0131ml\u0131l\u0131k oldu\u011funu kaydeden Do\u00e7. Dr. Hasret K\u0131z\u0131lkurt, bilhassa ki\u015finin sigaray\u0131 b\u0131rakmas\u0131 i\u00e7in yap\u0131lan telkin ve tavsiyelerin \u00f6fke hissine yol a\u00e7abildi\u011fini s\u00f6yledi. <\/span><\/p>\n Sigara i\u00e7en ki\u015fi ziyanlar\u0131n\u0131 bilerek i\u00e7iyor<\/span><\/strong><\/p>\n Yak\u0131n etraf\u0131n y\u00f6nlendirmelerinin vakit zaman sigara kullanan ki\u015fiyi \u00f6fkelendirebildi\u011fini tabir eden Do\u00e7. Dr. Hasret K\u0131z\u0131lkurt, \u201cHatta bu durum ba\u011flar\u0131 bile bozabiliyor. E\u015f, dost, akraba \u00fczere yak\u0131n etraf\u0131n sigara kullanan \u015fahsa sigaran\u0131n ziyanl\u0131 oldu\u011funu ve ki\u015finin b\u0131rakmas\u0131 gerekti\u011fini vurgulamas\u0131, ki\u015fi i\u00e7in bir mana tabir etmeyebiliyor. Zira ki\u015fi zati bunun fark\u0131nda. D\u00fcnyada sigara kullan\u0131p da bunun ziyanl\u0131 oldu\u011funu bilmeyen ve ziyan\u0131n\u0131 ink\u00e2r eden biri yoktur diye d\u00fc\u015f\u00fcn\u00fcyorum. Sigara kullanan bir kimse tahminen kanser \u00fczere neden oldu\u011fu hastal\u0131klar\u0131 bilmese bile, sabah uyand\u0131\u011f\u0131nda nefes darl\u0131\u011f\u0131 ile uyanm\u0131\u015f oluyor ya da hayat kalitesinin d\u00fc\u015fm\u00fc\u015f oldu\u011funun fark\u0131na varm\u0131\u015f oluyor. Yani ki\u015fi bu ziyan\u0131 g\u00f6ze alarak asl\u0131nda bu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 s\u00fcrd\u00fcr\u00fcyor. Bu durumda yak\u0131n etraf\u0131n tavsiyeleri ve y\u00f6nlendirmeleri de pek i\u015fe yaram\u0131yor asl\u0131nda. Kesinlikle bir uzmandan yard\u0131m almak gerekiyor.\u201d tavsiyesinde bulundu.<\/span><\/p>\n Sigaray\u0131 b\u0131rakmak i\u00e7in profesyonel yard\u0131m almak \u00f6nemlidir<\/span><\/strong><\/p>\n Baz\u0131 ba\u011f\u0131ml\u0131l\u0131klar\u0131n \u201cpozitif peki\u015ftire\u00e7\u201d kimi ba\u011f\u0131ml\u0131l\u0131klar\u0131n ise \u201cnegatif peki\u015ftire\u00e7\u201d oldu\u011funu kaydeden Do\u00e7. Dr. Hasret K\u0131z\u0131lkurt, \u201cYani birtak\u0131m ba\u011f\u0131ml\u0131l\u0131klar \u015fahsa haz verir ve rahatlat\u0131r. Birtak\u0131m ba\u011f\u0131ml\u0131l\u0131klar ise yap\u0131lmad\u0131\u011f\u0131nda bireye me\u015fakkat ya\u015fat\u0131r. Bu d\u00fc\u015f\u00fcnceyi gidermek i\u00e7in ki\u015fi ba\u011f\u0131ml\u0131s\u0131 oldu\u011fu \u015feyi yapar. Sigarada her ikisi de vard\u0131r. Zira i\u00e7ildi\u011finde ki\u015fi rahatlar. Resept\u00f6rler nikotinle dolar ve onun verdi\u011fi rahatl\u0131kla bir haz al\u0131n\u0131r. Bunun yan\u0131nda sigara i\u00e7ilmedi\u011finde olu\u015fan bir huzursuzluk, gerginlik, \u00f6fke ve badire hissi vard\u0131r. Bu sebeple sigaray\u0131 b\u0131rakmak i\u00e7in profesyonel yard\u0131m almak k\u0131ymetlidir. Sigara b\u0131rakma s\u0131n\u0131rlar\u0131, isti\u015fare s\u0131n\u0131rlar\u0131 ya da sigara b\u0131rakma poliklinikleri var. Hem devlet hastanelerinde hem de \u00f6zel hastanelerde \u00f6nemli \u00e7al\u0131\u015fmalar ve s\u00fcre\u00e7ler bulunuyor. Hem psikiyatri uzmanlar\u0131 hem de g\u00f6\u011f\u00fcs hastal\u0131klar\u0131 uzmanlar\u0131na ba\u015fvurup sigaray\u0131 b\u0131rakmak i\u00e7in dan\u0131\u015fmanl\u0131k ve dayanak almak m\u00fcmk\u00fcnd\u00fcr.\u201d diye konu\u015ftu.<\/span><\/p>\n Ba\u011f\u0131ml\u0131l\u0131ktan azaltarak kurtulmak m\u00fcmk\u00fcn de\u011fildir<\/span><\/strong><\/p>\n Sigara kullanan bireylerin vakit zaman \u201cKe\u015fke g\u00fcnde bir-iki adet sigara i\u00e7sem de bir paket i\u00e7mesem\u201d ya da \u201cG\u00fcnde bir-iki sigara i\u00e7iyorum ba\u011f\u0131ml\u0131 de\u011filim\u201d formundaki telaffuzlar\u0131n\u0131n hakikat olmad\u0131\u011f\u0131n\u0131 belirten Do\u00e7. Dr. Hasret K\u0131z\u0131lkurt, \u201cKi\u015finin ba\u011f\u0131ml\u0131 olup olmamas\u0131n\u0131n t\u00fcketti\u011fi \u00f6l\u00e7\u00fcyle bir ilgisi yoktur. Ki\u015finin g\u00fcnde bir-iki tane sigara i\u00e7mesi, azaltarak b\u0131rakmaya \u00e7al\u0131\u015fmas\u0131 fikri ger\u00e7ek\u00e7i ve tesirli de\u011fildir. Bilhassa bu halde bir niyetle hareket edenler varsa hi\u00e7 tavsiye etmedi\u011fimi a\u00e7\u0131k\u00e7a belirtebilirim. Bahis ba\u011f\u0131ml\u0131l\u0131ksa azaltarak b\u0131rakmak \u00e7ok ger\u00e7ek\u00e7i bir yakla\u015f\u0131m de\u011fildir. \u00d6rne\u011fin bir g\u00fcn ki\u015finin can\u0131 s\u0131k\u0131l\u0131r ya da ki\u015fi e\u015fiyle arbede eder, o g\u00fcn bir paket sigara i\u00e7ebilir.\u201d ikaz\u0131nda bulundu.<\/span><\/p>\n \u201cSosyal i\u00e7icilik\u201d \u00fczere bir durum olamaz<\/span><\/strong><\/p>\n Sigara i\u00e7enler ortas\u0131nda kullan\u0131lan \u201csosyal i\u00e7iciyim\u201d s\u00f6z\u00fcne de dikkat \u00e7eken Do\u00e7. Dr. Hasret K\u0131z\u0131lkurt, \u201cBir ki\u015fi ba\u011f\u0131ml\u0131ysa orada art\u0131k \u2018Ya daima ya hi\u00e7\u2019 d\u00fczene\u011fi konu\u015fur. Azaltmak, az i\u00e7mek sigaray\u0131 b\u0131rakmaya y\u00f6nelik te\u015febb\u00fcslerden olamaz. Tesirli de olmayacakt\u0131r. Kimi hususlar \u00e7ok s\u00fcratli ve \u00e7ok \u015fiddetli bir halde ba\u011f\u0131ml\u0131l\u0131k yapt\u0131\u011f\u0131 i\u00e7in toplumsal i\u00e7icilik \u00fczere bir durum zati kelam konusu de\u011fildir. \u00d6rne\u011fin \u2018Senede iki defa i\u00e7iyorum\u2019 \u00fczere tabirler de duyuyoruz ve bu \u015fah\u0131slara ba\u011f\u0131ml\u0131 demiyoruz elbette ama bu ki\u015fi ba\u011f\u0131ml\u0131 olma potansiyeli ta\u015f\u0131yan bir ki\u015fidir.\u201d ikaz\u0131nda bulundu.<\/span><\/p>\n Elektronik sigara da nikotin ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 geli\u015ftiriyor<\/span><\/strong><\/p>\n Sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131yla ba\u015f etmede kullan\u0131lan elektronik sigara kullan\u0131m\u0131na da de\u011finen Do\u00e7. Dr. Hasret K\u0131z\u0131lkurt, \u201cBir\u00e7ok ki\u015fi elektronik sigarayla sigara kullan\u0131m\u0131n\u0131 b\u0131rakmak \u00fczere bir sistem geli\u015ftirmeye \u00e7al\u0131\u015f\u0131yorlar ancak bu da \u00e7ok sa\u011fl\u0131kl\u0131 ve ger\u00e7ek\u00e7i bir te\u015febb\u00fcs de\u011fildir. Bu sefer elektronik sigaraya ba\u011f\u0131ml\u0131l\u0131k geli\u015ftiriliyor. Neden? Yerine koydu\u011funuz \u015fey nikotin zira. Sigarada ba\u011f\u0131ml\u0131l\u0131k yapan sizin g\u00fcnl\u00fck t\u00fcketti\u011finiz ve nefesiniz arac\u0131l\u0131\u011f\u0131yla akci\u011ferinize ve beyninize giden, nikotin. Asl\u0131nda muhta\u00e7l\u0131k duyulan \u015fey nikotin. Sigaray\u0131 b\u0131rakt\u0131n\u0131z, elektronik sigaraya ge\u00e7tiniz; g\u00fcnl\u00fck muhakkak bir seviyede nikotin almaya devam ediyorsunuz ve beyninizin ba\u011f\u0131ml\u0131l\u0131k merkezini her g\u00fcn uyarmaya devam ediyorsunuz. Hasebiyle bu ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n \u00f6nlenmesi pek de m\u00fcmk\u00fcn olmuyor. Ne kadar temiz g\u00f6r\u00fcnse de bu kere elektronik sigaraya ba\u011f\u0131ml\u0131 olmu\u015f oluyorsunuz.\u201d diye konu\u015ftu.<\/span><\/p>\n Kaynak: (BHA) – Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":" \u201cSigaray\u0131 azaltmak ya da az i\u00e7mek\u201d b\u0131rakma te\u015febb\u00fcs\u00fc olamaz! \u201cSenede bir iki sigara i\u00e7mek\u201d ba\u011f\u0131ml\u0131 olma potansiyelini g\u00f6steriyor Ki\u015finin …<\/p>\n","protected":false},"author":1,"featured_media":1441,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,7],"tags":[],"yoast_head":"\n